Next Running event
Portsmouth RNLI 10k fun run
Sunday 3rd October 2010
Portsmouth Coastal Waterside Marathon
Saturday 11th December 2010
5k & 10k Santa Runs
Sunday 12th December 2010
(go to events page for full details)
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Believe and Achieve - 2000 - 2010
Portsmouth / Hampshire
Imagine
having a fully qualified fitness professional dedicated to getting you
into shape and making sure you enjoy your exercise.
Personal training is an ideal way to agree the key solutions that need to be focused on each day to achieve your goals. Coaching from a Personal Trainer ensures that you are always on the right track and focused on the issues that make that all important difference. Seeing things from a different perspective ensures they take into consideration the 'whole picture' and deliver the best training package for you.
Everybody is different. The key to good training is
getting to know what works for you, personally. Thats why One on One
training is the best way to get more out of your training sessions with
Rob & the team. When you work out with a One to One trainer, you
stay keen and motivated. You can try new, more effective exercises and
talk to a friendly expert who knows you, and will help you improve your
fitness through diet and lifestyle.
I am a motivational & supportive life coach,
enabling you to realise your full potential via a holistic lifestyle
based approach, where success can be achieved by all.
Go to the Events page for all our events and updates...
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Believe and Achieve on:
Join the network and see what we are up to.
This years fundraising
in aid of Barretstown
Running the great south run 10 miles
Then flying to Dublin to run the marathon the next day.
I have been training Dervla Kirwan for this challenge
and your help and support to reach our fund raising target would be great
www.justgiving.com/robandblue
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